Yet, it's a new month and time for a more intense and healthy lifestyle. So, I present to you...
I've decided to embark on a new look at health and fitness. By pairing healthy meals with a varying work out routine, I'm hoping I'll be able to be more fit, fresh, and energized.
Here's a look at my fitness week:
Wednesday: Cardio + toning
Thursday: Yoga (ohmmmm)
Friday: Cardio + pilates
Saturday: Total Body
Sunday: Rest day!
This is just a general look at my week. I'll post daily about my meal plan for the day and a more detailed look at my workout routine. Do you have a routine you like to follow? If so, post below! I'd LOVE to get some new ideas!
(you can snag the adorable pillow here to give you inspiration!)